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Wet dream are also known as nocturnal emissions," involve involuntary ejaculation during sleep. A regular part of adolescence, need to be a source of stress or guilt.
# Wet dream are mainly caused when you think of sex too much before sleep, When you eat combination of too much protein and fruits without physical exercise, and then you sleep, stress can also wet dream #
Remember it's involuntary action.
While you're asleep, involuntary ejaculations will sometimes occur when your genitals become stimulated by your clothes or sleeping position, resulting in orgasm and ejaculation. They may even happen when no stimulation to the genitals occurs. Your body produces semen and seminal fluid whether you like it or not, whether you're sexually active or not, whether you masturbate regularly or not. Your body does this regardless of religious or cultural considerations.
If you're not orgasming regularly, but still are becoming aroused, excess seminal fluid from the prostate can make your genitals sensitive and tender, which may make wet dreams more likely.
Remember it's involuntary action.
While you're asleep, involuntary ejaculations will sometimes occur when your genitals become stimulated by your clothes or sleeping position, resulting in orgasm and ejaculation. They may even happen when no stimulation to the genitals occurs. Your body produces semen and seminal fluid whether you like it or not, whether you're sexually active or not, whether you masturbate regularly or not. Your body does this regardless of religious or cultural considerations.
If you're not orgasming regularly, but still are becoming aroused, excess seminal fluid from the prostate can make your genitals sensitive and tender, which may make wet dreams more likely.
Our experience for wet dream
During puberty, hormones ramp up the production of sperm in the body, making wet dreams more likely during the early teenage years. Typically, a wet dream happens while you're asleep, but ejaculation sometimes may occur at other times you experience involuntary sexual stimulation. You might sleep through a wet dream, or you might wake up instantly. You may have an erection when you experience a wet dream, or you may not.
More than 80% of men experience at least one wet dream in their lifetime. Some men experience involuntary ejaculations in adolescence and then report that these wet dreams taper off into adulthood. Some men experience wet dreams regularly throughout their lives, regardless of frequent or infrequent sexual activity, while some men never experience them at all.
During puberty, hormones ramp up the production of sperm in the body, making wet dreams more likely during the early teenage years. Typically, a wet dream happens while you're asleep, but ejaculation sometimes may occur at other times you experience involuntary sexual stimulation. You might sleep through a wet dream, or you might wake up instantly. You may have an erection when you experience a wet dream, or you may not.
More than 80% of men experience at least one wet dream in their lifetime. Some men experience involuntary ejaculations in adolescence and then report that these wet dreams taper off into adulthood. Some men experience wet dreams regularly throughout their lives, regardless of frequent or infrequent sexual activity, while some men never experience them at all.
Wet dreams are not a sign of any physiological or psychological abnormality or condition, and in fact is a perfectly natural sign that your reproductive system is functioning properly. In other words, wet dreams are not "a problem," outside of the embarrassment and the mess.
200-300 years ago, it was common to diagnose men who experienced wet dreams with "spermatorrhea" or "seminal weakness," with some cultures going so far as to "treat" these men with castration. This is something that has absolutely no grounding in empirical science and is now classified as an "imaginary disease."[1] There is no such thing as seminal weakness.
It is also a myth, however, that males "must ejaculate" regularly to get rid of built-up sperm. It's true that "unused" semen is absorbed back into the body, and that you don't "need" to ejaculate regularly to live a healthy and fulfilling life. This doesn't mean that wet dreams won't be more likely if you're not regularly orgasming, as there has been no scientific study that's proven a correlation between sexual activity and wet dreams.
200-300 years ago, it was common to diagnose men who experienced wet dreams with "spermatorrhea" or "seminal weakness," with some cultures going so far as to "treat" these men with castration. This is something that has absolutely no grounding in empirical science and is now classified as an "imaginary disease."[1] There is no such thing as seminal weakness.
It is also a myth, however, that males "must ejaculate" regularly to get rid of built-up sperm. It's true that "unused" semen is absorbed back into the body, and that you don't "need" to ejaculate regularly to live a healthy and fulfilling life. This doesn't mean that wet dreams won't be more likely if you're not regularly orgasming, as there has been no scientific study that's proven a correlation between sexual activity and wet dreams.
Your body normal reaction
4Understand that wet dreams are not your fault. Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body.
If you have a wet dream, don't panic or feel embarrassed. When you wake up, clean yourself up by washing your genitals with soap and water and change your sheets.
If you're struggling to control your sexual urges and thoughts, or practice a religion that forbids masturbation, you still don't need to feel guilty about the occasional wet dream. It's not a sign of impurity or some failure on your part. You were asleep, after all! Talk to a trusted friend or religious advisor about the issue and seek guidance
4Understand that wet dreams are not your fault. Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body.
If you have a wet dream, don't panic or feel embarrassed. When you wake up, clean yourself up by washing your genitals with soap and water and change your sheets.
If you're struggling to control your sexual urges and thoughts, or practice a religion that forbids masturbation, you still don't need to feel guilty about the occasional wet dream. It's not a sign of impurity or some failure on your part. You were asleep, after all! Talk to a trusted friend or religious advisor about the issue and seek guidance
Relax and reduce stress
. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that
. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that
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