4 Easy and simple ways to stop HEART PALPITATION (faster or slower heart beat) with natural foods

HEART PALPITATION
Heart palpitation is a heart condition where the heart beats faster than normal.
More explanation: A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast.

Causes of Heart Palpitation 
They include:
Vigorous exercise, tobacco, alcohol, nicotine, hormonal changes, some medication, strong emotional feeling such as panic, anxiety, stress, fever.

SYMPTOMS
This include: Heartbeats pumping, abnormally, skipped heartbeats, fast heartbeats.

NATURAL HOME REMEDY‎
Cinnamon:

Cinnamon can also cure heart palpitation. It contains nutrients, including manganese and potassium that are good for the heart. It helps to improve the blood flow, prevents excess of bad cholesterol and reduces high blood pressure. Mix 1 teaspoon of cinnamon powder in a glass of warm water and drink it.

Mango leaves: 

Blood Pressure And Anxiety‎These leaves have compounds which have a calming effect on the nerves in the system bringing down anxiety and restlessness.Add 2-3 cups of mango tea to water for bathing, and feel the senses rejuvenated. Also, blood pressure can be controlled by sipping the tea of these leaves.
Preparation: Boil mango leaves with water.
Dosage: take one cup, 3 times daily until the symptoms stops.‎

Guava:

Eating guava on an empty stomach can cure palpitations naturally. Try having this in the morning regularly. Not only would it treat palpitations but it will also provide a soothing effect.
Cold Water‎
‎Drinking a glass of cold water can help restore your normal heartbeat. It will also help reduce stress, anxiety and dizziness. Splashing cold water on your face or taking a cold shower, shocks your body and resets your normal heart rhythm.‎:‎
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